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In spanish “Salsa” means sauce, but to many others, it is a hot fiery style of latin dancing. Typically the music involves complex African percussion rhythms based around the Son clave or Rumba clave. Salsa can be a partner dance or recognized by solo steps. Other forms of Salsa dancing can be in groups of couples, with frequent exchanges of partners also know as “Casino de Rueda”. We will share some important elements of salsa dancing including some basic tips and tricks to take with you on the dance floor.

Having the right shoes for salsa dancing is very important. There are many different types and styles of shoes out there on the market. For men, most importantly, would be to have shoes with leather soles. Avoid open shoes like sandals, slippers, etc. This type of footwear can be detrimental if your partner misses a step and lands on your toes with her heels. Ooch! Solid high heel dance shoes seem to be the standard for women. Find ones that provide support for your feet. Remember to break them in to avoid getting foot blisters. Not Fun!

Your best bet is to take some classes at a local dance studio - especially if you’re a guy. Sorry, but most of the salsa pressure is on you. Since this is a Latin-based dance, the man is generally expected to make the moves and lead the way. And since spontaneity is such a big part of the salsa experience, you’ll need to create your own footwork within the salsa parameters. You are expected to keep constant tension in your arms as you guide your partner.

As a follow, ladies need to be quick and creative within the confines of following the guy. It’s important to watch his movements and look for cues and gestures that would suggest what his next move might be. Be sure to avoid bouncing or bobbing around. Always keep your back straight, place some tension in your arms, and allow the music to move your hips to the beat.

Be careful if you have a long ponytail or straight hair. When you get that close while spinning, you can hurt your partner by whacking them with your hair or hitting them in the face.

Always relax and have fun when you go out salsa dancing. Look at the experienced salsa dancers and pick up a few things that you can add to your own style. Keep practicing your salsa dance moves when you have time and watch yourself get better and better at it.

Last thing, always bring a hand towel if you plan on dancing salsa all night because it can get very hot!